We have been doing some runs in our neighbourhood. If you go out to Nyamirambo Road there is a huge hill and half way up the hill becomes very steep. The descent is though a quieter neighbourhood with views of Kigali and the surrounding mountains. We usually do one loop but today did two. Sunday morning at 7:00 AM is a very popular time for running and we passing many groups of runners who were singing, chanting and offering lots of calls of "courage" or "esprit". I've never seen so many runners outside of a race. Rwandan people have a very healthy lifestyle.
Next week's challenge will be three loops....
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